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Food and feelings: What you eat impacts mood

Aug 2022

With the increase of people caring about the quality of food they consume, there has also been an increase of interest on how certain food makes people feel. Some nutrients provided by certain foods are not sufficiently produced by the human body and, therefore, we turn to other sources for them.  Others, we might not consume enough of and obtain them from supplements and vitamins. Most of these foods will claim to help reduce stress, improve one’s sleep and boost their moods.


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Three Spirit Spark Non-Alcoholic Alternative Wine (United Kingdom) Non-alcoholic alternative wine with crushed redcurrant plus strawberry weave tart, tannic red fruit flavors reminiscent of full bodied rose around the elegant biscuit-y notes of green tea, with hints of watermelon, elderflower plus guava. Comes in a glass bottle.  With active ingredients, fruits plus ferments. Low sugar and low calorie- 16.25 kcal/serve. Non-alcoholic. No artificial colors, flavors or sweeteners. Suitable for vegans. Gluten free. Ethical sourcing. Regenerative farming. Natural caffeine plus l-theanine from tea and guayusa focus the mind plus lift the mood. Schisandra berries, cayenne pepper work to promote circulation and increase endurance. Plant based. Sulfite free. Energizing, effervescent and euphoric. Non-alcoholic alternative wines. Recyclable packaging.